Mental Health Resources for Families

Mental Health Resources for Parents and Families At Foothills Unitarian Church we  honor each individual’s unique mental health journey towards wellness. We envision a world where the Beloved Community: is a place where all members feel welcomed, understood, and held in love; engages in respectful curiosity to understand emotional distress; welcomes open, authentic, and fearless […]

Talking about death, grief and loss

As parents, we want to be able to help our children navigate the experience of losing a loved one, animal or human. When we lose someone or something we love, our response is grief. Grief is difficult to handle because it is not one emotion but many–sadness, depression,  bewilderment, despair, helplessness, loneliness, emptiness, meaninglessness, and […]

Parenting in Troubling Times

Hateful violence and calamitous natural disasters touch all of us. Hearing about about scary events can leave children feeling unnerved, angry, or shaken. One need not have directly suffered from a natural disaster to be frightened, angered, or upset by nature’s power to cause harm. Parents want to help our children emotionally and spiritually process what is happening in and outside […]

Create a Family Covenant

A covenant is a promise made in love.  The word “covenant” shows up all the time in UU spaces. We begin every church service by speaking our covenant, and we begin our learning gatherings at church by making a covenant about how we will interact. At its heart, a covenant is simply a promise made […]

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