Disciplined Practice Guide

Disciplined Practice Guide Prayer Bead Practice audio (download) (listen) Text COMMIT to 970-00 for reminder texts.

Guide: Compassion with Boundaries

Download Guide Boundaries and compassion are not antithetical; they are in fact essential for real and sustainable compassion. This curriculum explores the concepts of self-differentiation and draws heavily from Brene Brown. Between each session, the group is invited into an intentional practice of compassion with boundaries. Session Overviews: Session 1: Boundaries First Session 2: Practicing [...]
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