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Boundaries and compassion are not antithetical; they are in fact essential for real and sustainable compassion. This curriculum explores the concepts of self-differentiation and draws heavily from Brene Brown.
Between each session, the group is invited into an intentional practice of compassion with boundaries.
Session Overviews:
Session 1: Boundaries First
Session 2: Practicing Self-ness
Session 3: Porous & Interconnected