Series Practice

Sign-up to receive twice weekly emails with short meditations for grappling with rage, grief and goodness. These meditations – which will also include some quotes, practices, rituals, and journaling prompts – will come primarily from the books Love and Rage: The Path of Liberation Through Anger by Lama Rad Owens and The Wild Edge of Sorrow by Francis Weller.

Series Deep Dive

We invite you to take a deep dive into this series through UU minister Rev. Sean Parker Dennison’s book Breaking and Blessing: Meditations. We encourage you to commit to sitting with one meditative poem from the book each day to bring the deep work of moving through and balancing rage, grief, and goodness into your daily life. Breaking and Blessing is available on Kindle and through the UUA bookstore. We also have copies at the church to lend out for this series, so stop by during office hours (Tuesday and Thursday, 9 am – 1 pm, starting September 2nd!) to borrow a copy or call 970-493-5906 and let Amy know you’d like a copy left for you on the breezeway!)