Rev. Gretchen Haley - September 27, 2020

Self-Compassion Meditation

Self-Compassion Meditation

In this meditation adapted from Tara Brach, Rev. Gretchen Haley invites us into a practice of self-compassion. Learn more about Tara Brach and her teachings on compassion here: https://www.tarabrach.com/compassion-others-self/.

From Series: "You Are Here"

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