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Events for September 26, 2022

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10:00 am

Tai Chi Chih

September 26 @ 10:00 am - 11:30 am MDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

T’ai Chi Chih® is an easy-to-learn, joyful mindfulness practice, or moving meditation, with 19 movements and one pose.  T’ai Chi Chih activates, balances and circulates the natural energy, or “Chi,” of the body.  Great health benefits come from regular practice. It is not an exercise,  religious practice, or martial art; it is totally non-violent.  The […]

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5:30 pm

Meditation and Mindfulness Practice

September 26 @ 5:30 pm - 6:30 pm MDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Foothills Unitarian Church, 1815 Yorktown Avenue
Fort Collins, CO 80526
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Meditation is a spiritual technology, wherein we closely examine without judgment everything, every thought, every emotion, as it rises and as it falls. - James Ishmael Ford, Zen Buddhist priest and Unitarian Universalist minister We practice sitting meditation using a combination of guided and silent techniques. We also discuss mindfulness strategies for use in everyday life, and share […]

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