Kaley is a sophomore Music Education Major at Colorado State University where she received a Music Scholarship for performance in Euphonium. Kaley has previously worked as a Nanny as well as being the older sister of a three-year-old sibling! Kaley hopes to be a middle school Band Director in the future.
Events for April 29, 2019
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T’ai Chi Chih is a series of gentle yet profound movements focused on the activation, balance, and circulation of the body's intrinsic energy, called Chi. T'ai Chi Chih is an original, modern, movement practice that utilizes ancient principles for creating health and well-being. A joyous, non-violent form of moving meditation, TCC is performed slowly and softly. TCC is easy to learn. Most students can […]Find out more »
Meditation is a spiritual technology, wherein we closely examine without judgment everything, every thought, every emotion, as it rises and as it falls. - James Ishmael Ford, Zen Buddhist priest and Unitarian Universalist minister We practice sitting meditation using a combination of guided and silent techniques. We also discuss mindfulness […]Find out more »