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Recurring Event Event Series: T’ai Chi Chih

T’ai Chi Chih

April 20, 2023 @ 1:30 pm - 2:30 pm MDT

T’ai Chi Chih® is an easy-to-learn, joyful mindfulness practice, or moving meditation, with 19 movements and one pose.  T’ai Chi Chih activates, balances and circulates the natural energy, or “Chi,” of the body.  Great health benefits come from regular practice. It is not an exercise,  religious practice, or martial art; it is totally non-violent.  The movements and principles can be learned in as few as eight lessons and can be done by anyone, regardless of age or physical condition, including those in wheelchairs.
Join T’ai Chi Chih instructor Doriane Tippet from 1:30-2:30 PM every Thursday at Foothills Unitarian Church (Religious Education Building Rooms 22,23).
Stay up-to-date with the Foothills T’ai Chi Chih group here.

Details

Date:
April 20, 2023
Time:
1:30 pm - 2:30 pm
MDT
Series:
Event Category:

Venue

Foothills Unitarian Church
1815 Yorktown Avenue
Fort Collins, CO 80526
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Phone:
970-493-5906
View Venue Website
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