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Recurring Event Event Series: T’ai Chi Chih

T’ai Chi Chih Online

May 22 @ 12:00 pm - 1:00 pm MDT

T’ai Chi Chih® is an easy-to-learn, joyful mindfulness practice, or moving meditation, with 19 movements and one pose.  T’ai Chi Chih activates, balances and circulates the natural energy, or “Chi,” of the body.  Great health benefits come from regular practice. It is not an exercise,  religious practice, or martial art; it is totally non-violent.  The movements and principles can be learned in as few as eight lessons and can be done by anyone, regardless of age or physical condition, including those in wheelchairs.
Join T’ai Chi Chih instructor Lisa Stroyan from 12-1 PM every other Monday on Zoom.
Stay up-to-date with the Foothills T’ai Chi Chih group here.


May 22
12:00 pm - 1:00 pm
Event Category:


Foothills Unitarian Church
1815 Yorktown Avenue
Fort Collins, CO 80526
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