Kelsey is passionate about strengthening communities through intentional communication. Kelsey holds a B.A. in Psychology from Bucknell University and completed postgraduate work at Columbia Law School and George Washington University’s School of Media and Public Affairs. Before joining the team at Foothills Unitarian, Kelsey managed marketing and communications for local businesses and worked in wellness, social services, journalism, and research. Kelsey enjoys teaching yoga and meditation. She lives in Fort Collins with her husband and three dogs.
T’ai Chi Chih
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T’ai Chi Chih
August 31, 2020 @ 9:30 am - 11:00 am MDT
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday, repeating indefinitely
T’ai Chi Chih is a series of gentle yet profound movements focused on the activation, balance, and circulation of the body’s intrinsic energy, called Chi. T’ai Chi Chih is an original, modern, movement practice that utilizes ancient principles for creating health and well-being. A joyous, non-violent form of moving meditation, TCC is performed slowly and softly. TCC is easy to learn. Most students can learn the movements in two months by enrolling in classes that meet once or twice a week. The elderly and young alike can learn it. TCC does not require a particular level of physical fitness or coordination or any special equipment.
Students of any ability level are welcome in this class. Seated modifications are shown as needed. Taught by accredited instructors Lisa Stroyan and Doriane Tippet.