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My Grandmother’s Hands: Somatic Book Read & Anti-Racism Practice Group

March 19 @ 4:30 pm - 6:30 pm MDT

This group is not open to drop-ins. Please register in advance of the orientation (Saturday, January 28).

Explore anti-racism by taking a deep dive into Resmaa Menakem’s
My Grandmother’s Hands. We will be learning and practicing how to settle our central nervous systems and build our capacity and anti-racism muscles through somatic exercises.

Meets every other Sunday, 4:30-6:40 PM, on Zoom (February 5-May 14).
The experience includes an orientation (in person and online) on January 28 from 9:30-12.

Details

Date:
March 19
Time:
4:30 pm - 6:30 pm
MDT
Series:
Event Categories:
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Venue

Online
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