March 25 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30pm on Monday, repeating until May 20, 2019
Meditation is a spiritual technology, wherein we closely examine without judgment everything, every thought, every emotion, as it rises and as it falls.
– James Ishmael Ford, Zen Buddhist priest and Unitarian Universalist minister
Joining the group does not obligate one to attend every week – each session is a self-contained practice. Many of our members simply attend on Mondays when they are available or just come when they need to share some silence with a group of compassionate people.
We meet Mondays from 5:30 to 6:30 pm in the RE Building or sanctuary. Occasionally, we will take a Monday off if no leader is available, check the schedule to be certain. Dress comfortably. Most people sit in chairs during meditation but feel free to bring your own cushion.
Foothills Meditation and Mindfulness Group is an affiliated group of the Foothills Unitarian Church.