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Find your spiritual practice workshop
February 18 @ 5:30 pm - 7:00 pm
One event on February 18, 2018 at 5:30pm
So just what is a spiritual practice? Sounds a bit sappy and new agey, but wait! Before you rule it out, open your mind to the idea that you may already have one and you just didn’t know it. A spiritual practice can be defined as something that you do again and again, with commitment and deep attention that helps you to feel calmer, more grounded, more focused and in touch with your inner wisdom. It might be your morning walk or run, writing in a journal, drawing, knitting, playing an instrument. For my partner it’s definitely road cycling, for me it’s an artistic contemplative practice called Soul Collage©. A spiritual practice need not be time consuming or expensive. The possibilities are endless and the spiritual practices that work for you are waiting to be discovered or rediscovered. Join us for this workshop to learn about and experience a variety of Spiritual Practices