T’ai Chi Chih (TCC) is an easy to learn, healing meditative movement practice. No experience necessary. Led by church members Doriane Tippet and Lisa Stroyan. Mondays 9:30 -11am.
In January, we will intorduce a new format in order to be able to invite new members into the class, without disrupting the learning of our continuing members.
9:30 to ~10:00 – Newcomers, beginners and any continuing students who want review.
~10 to ~10:30 – All students, working on stance, movements and principles. We’ll teach/review 1-2 movements starting at the beginning with Rocking Motion.
~10:30 to 11 – Guided moving meditation to music for continuing students (through Perpetual Motion) and any beginners that wish to follow along.