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Monday Meditation Group

April 10 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every month that begins at 5:30pm on day Second of the month, repeating until May 8, 2017

An event every month that begins at 5:30pm on day Fourth of the month, repeating until May 22, 2017

Our ongoing Meditation Group will meet on the 2nd & 4th Mondays of each month from 5:30 – 6:30 pm.  Led by church member Jay Ham

This meditation group is an opportunity to explore meditation techniques designed to promote relaxation, build internal energy and develop compassion, love, patience, generosity and forgiveness.  Meditation as a spiritual practice is often used to clear the mind and ease many health issues, such as high blood pressure, depression and anxiety and create a sense of well being. Stop by on you way home from work to experience meditation and begin your week in a mindful way.

Details

Date:
April 10
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

Foothills Unitarian Church
1815 Yorktown Avenue
Fort Collins, CO 80526
+ Google Map
Phone:
970-493-5906
Website:
foothillsuu.org